WebJun 21, 2024 · Food provides the nutrients for overall health. When the body is well nourished from a balanced diet, some benefits include: Well-functioning immune system. Healthy skin, teeth, and eyes. Strength of muscles and bones. Lower risk of developing heart disease, type 2 diabetes, and some cancers. Longer lifespan. Canning is a method of preserving foods for long periods by packing them in airtight containers. Canning was first developed in the late 18th century as a way to provide a stable food source for soldiers and sailors at war. The canning process can vary slightly by product, but there are three main steps. These include: … See more Canned foods are often thought to be less nutritious than fresh or frozen foods, but research shows that this is not always true. In fact, canning preserves most of a food’s nutrients. … See more Canned foods are a convenient and practical way to add more nutrient-dense foodsto your diet. The availability of safe, quality foods is lacking in many parts of the world, and canning helps ensure people have access to … See more While it’s extremely rare, canned foods that weren’t processed properly may contain dangerous bacteria known as Clostridium botulinum. Consuming contaminated food can cause botulism, a serious illness that … See more BPA (bisphenol-A) is a chemical that’s often used in food packaging, including cans. Studies show that the BPA in canned food can migrate from the can’s lining into the food it contains. One study analyzed 78 canned foods and … See more
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