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Lajing and Paida Therapy – Reviving Ancient Chinese Self-Healing
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Paida Methods and Precautions One Should Know - Heal …
WebNov 4, 2024 · Paida lajin stimulates your meridians with positive Chi which thus fills your body with vitality. ... In addition, this exercise therapy can cure or relieve problems in the … WebJun 7, 2024 · Avoid wind and chills during Paida. Avoid direct wind from an electric fan or an air conditioner during Paida. Letting wind and chills enter your body through your pores … WebMay 1, 2015 · Paida involves patting ("pai" in Chinese) and slapping ("da") one's skin while lajin involves assuming various postures to stretch one's muscles. Participants vigorously … how to rename facebook page name