WebFeb 4, 2008 · There are 39 calories in 4 ounces of Broccoli. Calorie breakdown: 8% … WebBroccoli (1 Large Head / 500g) Serving Size: 1 head 170 Cal 65% 35g Carbs 8% 2g Fat 26% 14g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1830 Cal 170/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 2135 mg 165/2300mg left
Calories in Steamed Broccoli And Cauliflower
WebFeb 22, 2016 · Steamed Broccoli - 1 spear (about 5" long) Steamed Broccoli - 1 stalk, small (5" long) Steamed Broccoli - 1 stalk, medium (7-1/2" - 8" long) 63 Calories. Steamed Broccoli - 1 stalk, large (11"-12" long) 98 Calories. Steamed Broccoli - 1 head 130 Calories. Steamed Broccoli - 1 floret 4 Calories. WebFeb 4, 2008 · 3.2g. There are 39 calories in 4 ounces of Broccoli. Calorie breakdown: … huntmic music box
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Web16K Likes, 84 Comments - Food facts (@mealplans) on Instagram: "Here’s Five delicious and easy Protein options Dinner! Recipes below Salmon, Chi..." WebApr 8, 2024 · Instructions. Preheat the oven to 375°F. Spray an 11×7-inch baking dish with cooking spray and set aside. In a large bowl, add 3 cups small-diced cooked chicken, 12 ounces frozen broccoli florets, 10.5 ounce can condensed cheddar cheese soup, 10.5 ounce can condensed cream of chicken soup, 1/4 cup mayonnaise, 1/4 cup milk and half … WebFeb 4, 2008 · Broccoli Nutrition Facts Serving Size 1/2 cup chopped Amount Per Serving Calories 15 % Daily Values* Total Fat 0.17g 0% Saturated Fat 0.018g 0% Trans Fat - Polyunsaturated Fat 0.017g Monounsaturated Fat 0.005g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3.02g 1% Dietary Fiber 1.2g 4% Sugars 0.77g Protein … hunt michel and partners pty ltd